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Time, speed and distance for SSC CGL

Trains crossing platforms, cars meeting on a highway, boats going upstream, runners on a circular track — time, speed and distance questions come in many costumes but rest on one relation: distance = speed × time. Unit conversion, average speed, relative speed, trains, boats and streams, and races, with worked examples and answers.

30 Sept 2026 4 min read

In this guide
  1. Units
  2. Proportionality
  3. Average speed
  4. Relative speed
  5. Trains
  6. Boats and streams
  7. Races
  8. Circular tracks
  9. Common traps
  10. Practice

Everything in this topic comes from one relation: distance = speed × time. What makes questions hard is not the formula but the setup — what "relative speed" means when two trains pass each other, why average speed isn't the average of speeds, and how a river's current helps a boat one way and hinders it the other. Get the setup right and the arithmetic is simple.

Units

  • To convert km/h to m/s, multiply by 5/18.
  • To convert m/s to km/h, multiply by 18/5.

Example: 72 km/h = 72 × 5/18 = 20 m/s.

Proportionality

  • At constant speed, distance ∝ time.
  • For a fixed distance, speed ∝ 1/time.

Worked example: A person walking at 4/5 of their usual speed reaches 15 minutes late. Find the usual time.
New time = 5/4 × usual time, so the extra 1/4 of the usual time = 15 min. Usual time = 60 minutes.

Average speed

Average speed = total distance ÷ total time — never the simple average of speeds.

For equal distances at speeds x and y:

Average speed = 2xy/(x + y)

Worked example: A car goes from A to B at 40 km/h and returns at 60 km/h. Average speed = 2 × 40 × 60/100 = 48 km/h.

Relative speed

DirectionRelative speed
OppositeSum of speeds
SameDifference of speeds

Worked example: Two cars start 300 km apart and move towards each other at 55 km/h and 45 km/h. When do they meet?
Relative speed = 100 km/h; time = 3 hours.

Trains

SituationDistance to cover
Crossing a pole or personLength of the train
Crossing a platform or bridgeTrain length + platform length
Crossing another trainSum of both lengths

Worked example: A 180 m train at 54 km/h crosses a 270 m platform. How long does it take?
Speed = 54 × 5/18 = 15 m/s. Distance = 450 m. Time = 30 seconds.

Worked example: Two trains of 120 m and 180 m run in opposite directions at 40 km/h and 50 km/h. How long do they take to cross each other?
Relative speed = 90 km/h = 25 m/s. Distance = 300 m. Time = 12 seconds.

Boats and streams

If the boat's speed in still water is b and the stream's speed is s:

  • Downstream speed = b + s
  • Upstream speed = b − s
  • b = (downstream + upstream)/2; s = (downstream − upstream)/2

Worked example: A boat goes 24 km downstream in 2 hours and 24 km upstream in 3 hours. Find the speed of the boat and the stream.
Downstream = 12 km/h; upstream = 8 km/h. Boat = 10 km/h; stream = 2 km/h.

Races

  • "A beats B by 20 m in a 100 m race" means when A finishes 100 m, B has run 80 m. Speed ratio A : B = 5 : 4.
  • "A gives B a start of 10 m" means B starts 10 m ahead.

Worked example: In a 1 km race, A beats B by 100 m. In the same race, B beats C by 100 m. By how much does A beat C?
When A runs 1,000, B runs 900. When B runs 1,000, C runs 900; so when B runs 900, C runs 810. A beats C by 190 m.

Circular tracks

Two runners on a circular track of length L, with speeds a and b:

  • moving in opposite directions, they meet every L/(a + b);
  • moving in the same direction, every L/(a − b).

Common traps

TrapCorrect approach
Averaging speeds directlyUse total distance ÷ total time
Forgetting train lengthAdd lengths as required
Mixing unitsConvert everything to m/s or km/h first

Practice

  1. Convert 45 km/h to m/s.
  2. A train 240 m long passes a pole in 16 seconds. Find its speed in km/h.
  3. A person travels at 30 km/h and returns at 20 km/h over the same route. Find the average speed.
  4. Two trains of 150 m and 100 m run in the same direction at 72 km/h and 54 km/h. How long does the faster train take to pass the slower one?
  5. A boat's speed in still water is 15 km/h and the stream flows at 3 km/h. How long will it take to go 36 km upstream?
  6. In a 200 m race, A beats B by 40 m. What is the ratio of their speeds?

Answers: 1. 12.5 m/s. 2. 54 km/h. 3. 24 km/h. 4. 50 seconds. 5. 3 hours. 6. 5 : 4.

A note on dates and numbers. Exam patterns, vacancies and schedules change from year to year. Always confirm the current details in the latest notification on the Staff Selection Commission website .

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